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Showing posts with the label Foods to eat & avoidShow all

Ketogenic Diet - Beginner's Guide

Neelanjan Banerjee July 07, 2020 Foods to eat & avoid

The ketogenic diet has become quite popular recently.A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet. It involves drastically reducing ca…

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About Me

Neelanjan Banerjee: Noida, Uttar Pradesh, India; B.Tech in ECE, Software Engineer,IBBFF Bodybuilder,CPD certified Strength & Bodybuilding Coach,CPD certified Diploma in Nutrition.Titles: Mr. UP - GOLD, Mr. India - Top 15, Mr. North India - 5th.

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