Neelanjan's Fitness

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Showing posts with the label Mind Diet GuidelinesShow all

MIND Diet - Beginners Guide

Neelanjan Banerjee February 16, 2020 Benefits of Mind Diet

MIND, an acronym that stands for the Mediterranean-DASH intervention for neurodegenerative delay. It is a hybrid of the Mediterranean diet (lower bad cholesterol) …

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About Me

Neelanjan Banerjee: Noida, Uttar Pradesh, India; B.Tech in ECE, Software Engineer,IBBFF Bodybuilder,CPD certified Strength & Bodybuilding Coach,CPD certified Diploma in Nutrition.Titles: Mr. UP - GOLD, Mr. India - Top 15, Mr. North India - 5th.

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