Neelanjan's Fitness

@NeelanjanFitness

Showing posts with the label Loose WeightShow all

How body fat affects our Health?

Neelanjan Banerjee February 03, 2020 Body Fat Percentage

Body Fat is known as Adipose Tissue. It is a constituent of human body. Body fat provides energy to our body. It builds up differently in men and women. Men have …

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Animal vs Plant Protein

How to stay healthy in Winter?

Home Workout

Fats & Nutritional Values

Lose Fat with Fibers

Mediterranean diet & Cholesterol

Office Goers Exercise & Diet

How to improve Eye Health?

Vitamin B For Brain Health

Muscle Building for Children & Teens

About Me

Neelanjan Banerjee: Noida, Uttar Pradesh, India; B.Tech in ECE, Software Engineer,IBBFF Bodybuilder,CPD certified Strength & Bodybuilding Coach,CPD certified Diploma in Nutrition.Titles: Mr. UP - GOLD, Mr. India - Top 15, Mr. North India - 5th.

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