Neelanjan's Fitness

@NeelanjanFitness

Showing posts with the label Health Risks of ObesityShow all

How body fat affects our Health?

Neelanjan Banerjee February 03, 2020 Body Fat Percentage

Body Fat is known as Adipose Tissue. It is a constituent of human body. Body fat provides energy to our body. It builds up differently in men and women. Men have …

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How to stay healthy in Winter?

Fats & Nutritional Values

How to improve Eye Health?

Lose Fat with Fibers

How to build Muscle

Breakfast Cereal is Healthy?

Home Workout

Office Goers Exercise & Diet

Vitamin B For Brain Health

Muscle Building for Children & Teens

About Me

Neelanjan Banerjee: Noida, Uttar Pradesh, India; B.Tech in ECE, Software Engineer,IBBFF Bodybuilder,CPD certified Strength & Bodybuilding Coach,CPD certified Diploma in Nutrition.Titles: Mr. UP - GOLD, Mr. India - Top 15, Mr. North India - 5th.

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