Neelanjan's Fitness

@NeelanjanFitness

Showing posts with the label Diet & ExerciseShow all

How to stay healthy in Winter?

Neelanjan Banerjee November 24, 2019 Add Citrus Fruits

The Winter season always exciting. So many events like family dinners, holiday parties distract us from focusing on our health and taking care of ourselves as we wo…

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Fats & Nutritional Values

How to stay healthy in Winter?

What is High Protein Diet?

Lose Fat with Fibers

Health Benefits of Citrus Fruits

How to get 6-pack abs?

Fat Loss with Intermittent Fasting

Ketogenic Diet - Beginner's Guide

Office Goers Exercise & Diet

How to improve Eye Health?

About Me

Neelanjan Banerjee: Noida, Uttar Pradesh, India; B.Tech in ECE, Software Engineer,IBBFF Bodybuilder,CPD certified Strength & Bodybuilding Coach,CPD certified Diploma in Nutrition.Titles: Mr. UP - GOLD, Mr. India - Top 15, Mr. North India - 5th.

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